Being a good listener is being an active listener. Active listening is a vital component of meaningful communication, with far-reaching benefits. By striving to improve this skill, you can foster more profound connections and create a more cooperative and harmonious environment.

Are you struggling to maintain control of a situation you have no control over? For some people, like me, who care what others think or say about them, the opinions of others can really bring you down. And, before you know it, you are beginning to identify with what they are saying about you rather than holding on to who you know you are. Read today’s blog as we learn that we can’t change the people around us but can change how we respond to them.

What stops people from creating the life they want? Most people want a better life, but they keep stopping themselves and don’t know why. There will always be things that you have to do to get what you want in your life. Read today’s blog, and you can take action and create the future you want for yourself and/or your family.

It's time to accept where we are on the way to where we are going. Acceptance is the key to unlocking a feeling of freedom, peace, and fulfillment. Get ready to celebrate your journey and the growth that comes from embracing where you are.

Did you know that you are a magician? You can change the reality you live in now and the certainty you will experience in the future by changing your words. Read this week's blog and learn how words are the most powerful tool you have to change your world.

How can you be uniquely yourself if you are looking around to see what others are doing? When we compare ourselves to others, are we impairing our vision of what we are supposed to be doing? I don’t know about you, but I don’t want to be better than anyone else, I want to be all that I can be. Continue to read to find out how you can become unique and amazing.

Fasten your seatbelts. In my next two blogs, we are going to be talking about comparing ourselves to others. A few questions to be answered: What happens when we compare ourselves to others? Is it beneficial to us or harmful?  Are we simply comparing ourselves to them or are we creating a competition? Let’s dig in and answer all of those questions.

How can I be proactive and see the pain coming rather than just waiting on pain to happen? If I recognize and accept a bad attitude or behavior, what can I do to change it? Join me today as we learn how to anticipate the pain and prune our behaviors.

What are you saying to yourself? What’s the first thing you said to yourself when you woke up today? Was it stinky thinking or an encouraging encounter? Join me today as we learn more about the power of internal sentencing.

Let’s take an inventory of your thoughts. What has been on your mind lately?  If you are bitter, what have you been thinking about? If you are depressed, what have you been thinking about? Whether you are facing challenges at work, in your relationships, or with your health, the power of positive thinking can help you navigate through difficult times with grace and determination. Join me today and we will learn to transform our thoughts and renew our minds.